Physiotherapy and customized physical
activities have never been everyone’s first choice of treatment. It is
quite often observed that people who are suffering injuries or those
with chronic diseases or limited mobility prefer surgery over physical
activity or physiotherapy. This is because they believe that surgery is the fastest and effective mode of treating an issue rather than going for physical therapies. But a number of prominent orthopaedics doctor refer the patients to the physical therapist if the case allows since it is the most minimalistic intruding approach to address any issue.
But the tale does not end here. Physiotherapy and physical activities have a number of other benefits as well that showcases its effectiveness in relation to other treatments.
Below runs the list of such advantages of physical therapy:
1. Increases Mobility
Irrespective of your age, if you have issues
in standing, walking or moving, physiotherapy can be of utmost help to
you. This is because the exercise such stretching and strengthening
helps renew your ability to move.
Moreover, the physiotherapist considers the individual cases and accordingly customizes the plan, to help the patient draw maximum benefits.
2. Recover from or avoids any sports injury
As a professional, the therapist understands
how various sports can increase your probability of getting injuries.
Subsequently, they can curate a list of exercises or activities that can
help you recover or avoid any such risk of injury.
3. Lowers or eradicate pain
Physical therapy and exercises such as joint
and soft tissue mobilization or treatments like taping or electric
stimulation can aid in joint and knee pain treatment to lessen the pain.
4. Enhances your balance and prevent falls
When you start with physiotherapy, you get
examined for the fall risk. If you are at a higher risk of getting
falls, the therapist recommends such exercises that take care of your
balance and reduces your risk of falling and also help for joint pain treatment.
5. Keeps away from surgery
If physiotherapy can help you remove the pain
or recover from an injury, then there is no need for surgery. Although
if surgery is required, yet pre-surgery physical therapy can benefit you
immensely. Moreover, by avoiding surgery and opting for physiotherapy
is a cost-effective option.
Click here to continue reading "12 Benefits of Physiotherapy and Physical Activities"
Why physiotherapy is important?
Dr. Avtar Singh is a renowned orthopaedic and joint replacement surgeon in Amritsar and he has performed a
considerable number of robotic joint replacement surgeries. Moreover, his proficiency and
experience have helped us discover the fact that physiotherapy is not
just an alternative course of treatment, rather it envelopes a number of
benefits to the people irrespective of their age and profession.
Whether it is an athlete or a sportsperson or even a normal person suffering from any health issues, this therapy is for all. This is because it improves the blood circulation and strengthens the muscles of the body making them more flexible.
So, if you have any queries related to physical therapy that may help you or your loved ones, please don’t hesitate to consult Dr. Avtar Singh, one of the best orthopaedics surgeon and joint replacement surgeon in India.
Originally published at http://dravtarsingh.com.
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